12 WEEK ANF ACTION FIGURE ABS PROGRAM

HIIT ABDOMINAL  STRENGTH and CONDITIONING (COMES IN PDF FORM)

• Over 50 ab exercises
• 3 Phases over the course of 3 months 
• Customized 3 month workout calendar
• Abdominal training video tutorials
• Cardiovascular training video tutorials
• ANF personal abdominal training tips
• My meal plan for this specific program
• Abdominal (GROCERY LIST)
• No refund (ALL SALES ARE FINAL)